✪ MOVEMENT ✪

Babies and children are eager and enthusiastic movers! Our movement classes celebrate the many wonderful ways in which we can move through the world by supporting each child as they explore and play. This is a space where little ones can enjoy their bodies and all they can do, set new goals and meet them, and develop an appreciation and awareness of themselves and their environment in a community of peers.

 
 

CLASS DESCRIPTIONS

 

Babies on the go with Melina

2-12 months

New Family $305
Returning Family $295
Sibling $155

Play and learn with your baby! Babies learn through play and movement. This class is designed to support babies as they learn to roll, crawl, sit, and stand through interacting with their environment, peers and caregivers. With the room set up to encourage movement, we will observe and support the babies as they explore and play. This class is run like a playgroup: each child is free to pursue their interests, and the group comes together to open and close. Parents and caregivers are encouraged to ask questions and share observations. The group is facilitated by an early childhood specialist who draws from Body Mind Centering, infant massage, yoga and natural movement development to offer ideas for how to support each child’s unique path. 

 

Babies on the go 2 with Melina

12 - 18 months

New Family $305
Returning Family $295
Sibling $155

Th 11-11:45am

This class is designed to support newly walking toddlers as they learn to navigate walking, climbing and interacting with toys and friends in an engaging environment. With the room set up to encourage movement big and small, we will observe and support the toddlers as they explore and play. This class is run like a playgroup: each child is free to pursue their interests, and the group comes together to open and close. The group is facilitated by an early childhood specialist who draws from Body Mind Centering, infant massage, yoga and natural movement development to offer ideas for how to support each child’s unique path.

 

Namaplay Yoga! with Lydia

pre k - 1st grade

New Family $275
Returning Family $265
Sibling $155

T 3:15-4pm

Namaplay is a children’s yoga group that is dedicated to play! In this class, yoga postures are used as a foundation to build self-awareness, physical confidence and emotional balance. This is then transformed into expressive movement and play! Whether we are deep sea diving, helping a hero learn to fly or stumbling upon a dragon in the woods, each week we are exploring creative and spontaneous movement to tell a story. Along with these physical feats, children encounter powerful techniques that help them in their everyday lives. From kindness and compassion to self soothing and standing up for yourself or someone else, we explore BIG ideas and BIG emotions in each class. Namaplay’s goal is to support children in their growth and independence and to foster a positive feeling towards themselves and their community. 

 

Family Yoga! with Lydia

2 - 5 years old with caregivers (younger siblings are welcome)

New Family $275
Returning Family $265
Sibling $155

T 4:15-5pm

Join Lydia for an exploration of yoga and movement through adventures, stories and simple games! During family yoga, we will learn simple postures in the forms of animals, people, places and games. These foundations offer room for a child’s independent growth while connecting them with their secure base; you. Classes will offer opportunities for more than just watching. Families are encouraged to get into the action and explore this play right along side their child. Coordination, step procedures and schemas, spatial awareness, physical strength, emotional confidence and self soothing skills will be topics covered in every class. Explore expressive movement and yoga with your little one in an open environment that promotes joy, love and silliness in every moment. 

 

Family Musical Yoga with Cassie (fall)

strong walkers to 4 years old

New Family $260
Returning Family $250
Sibling $155

In this special family musical yoga class, your child is encouraged to be her active, excited, engaged little self! Poses, breath exercises, mindfulness activities, and song will develop coordination, balance, impulse control, confidence, and creativity.  Look forward to live ukulele, puppet play, lots of moving and grooving, and a space where imagination and energy are welcome and expected!

 

Move and Groove! (coming soon)

Families with littles up thru 6

New Family $260
Returning Family $250
Sibling $155

Description coming soon!